People are creatures of habit

Think about it we get up, go to work, drink a coffee, eat lunch, drink another coffee, go home, go to bed, wake up and do it again.

This is just a thought of the day but I encourage you to do something, anything to change it up.  Get yourself thinking differently and change your lifestyle.

Do something you've always wanted to do or go some place you've wanted to go.  Allow yourself the time to think and take a break from the usual day to day.